I’ll be brief about this because there is no need to complicate simple things. This is my go-to recipe, which is why I’m going to the effort of putting it on my blog after three years silence.
I can’t continue to look for this recipe in the notes section of my phone like some pleb without a food blog they should really just put it on. Internal monologue over, here is the recipe: (more…)
I’m all about the hippy hipster healthy food at the moment. Here are three important things to know about chia seeds:
1. They’re oh-so-healthy
They’re made up of protein, fat and dietary fibre. Plus there’s a heap of minerals including calcium, magnesium, iron, and phosphorous.
2. They’re grown in Australia.
Aussie Aussie Aussie! Oi oi oi! (more…)
My life has changed and so has my appetite. So my dear Clever Muffin has to change with me. Expect more savoury. More high protein. Bigger bites. And who knows what else.
Bit of metaphor for my life really. Very poetic. In a Year 12 literature essay kinda way.
These muffins have two whole cups of pumpkin in them, a cup of spinach, NO BUTTER OR OIL (I know!) and seeds. A good high protein low sugar fix. (more…)
Why do you think we’re programmed to want to eat things that are pretty?
Coconut muffins topped with kiwifruit and shredded coconut make a damn pretty muffin, don’t you think? If George Clooney were a muffin, he’d be as photogenic as these muffins. Mmm… Clooney. I mean… muffin. (more…)
These are my new favourite muffin. To date I have over 20 muffin recipes on this blog and these are now my favourite. That says something.
They have an awesome amount of blueberries in them (check), get a good amount of tang from the lemon (check), and the cornmeal and yogurt make them moist and heavy WHILE being low fat (check and CHECK!!).
Blueberries are one of those super foods that contain anti-oxidants. I realise, as I write this, that considering I just splurged on a face serum yesterday due to its promise of anti-oxidant goodness, I should really know why that’s a good thing. (more…)