I’m all about the hippy hipster healthy food at the moment. Here are three important things to know about chia seeds:
1. They’re oh-so-healthy
They’re made up of protein, fat and dietary fibre. Plus there’s a heap of minerals including calcium, magnesium, iron, and phosphorous.
2. They’re grown in Australia.
Aussie Aussie Aussie! Oi oi oi! (more…)