Posts Tagged ‘chia seeds’

Cheeky chia dark chocolate muffins

Four chocolate chia muffins

I’m all about the hippy hipster healthy food at the moment. Here are three important things to know about chia seeds:

1. They’re oh-so-healthy
They’re made up of protein, fat and dietary fibre. Plus there’s a heap of minerals including calcium, magnesium, iron, and phosphorous.

2. They’re grown in Australia.
Aussie Aussie Aussie! Oi oi oi! (more…)