I’m going through a healthy pancake making phase at the moment – and blueberry and bran fit this description nicely.
In my world, it’s excellent motivation to get out of bed. They only take about 15-20 minutes from start to finish and I feel like I’ve started the day with something creative and yum. But regular pancakes aren’t really an ‘everyday’ food… but these totally can be.
Here’s another recipe for a healthy blueberry and apple type muffin. Hey! Come back. I know I’ve posted a few of these before but these are STAPLE foods. This is the ‘other’ kind of baking. The making of food that is food for you and fills you up. (more…)
I made this blueberry upside down cake for my brother as a goodbye and good luck cake. He is now in Europe, and will be gone for many months. I felt a cake that is made upside down is appropriate when someone is putting their life in a bag and travelling to the other side of the globe.
Because I am hi-lar-ious I told him that when he comes back I’ll make him a cake that’s up the right way. (more…)
These are my new favourite muffin. To date I have over 20 muffin recipes on this blog and these are now my favourite. That says something.
They have an awesome amount of blueberries in them (check), get a good amount of tang from the lemon (check), and the cornmeal and yogurt make them moist and heavy WHILE being low fat (check and CHECK!!).
Blueberries are one of those super foods that contain anti-oxidants. I realise, as I write this, that considering I just splurged on a face serum yesterday due to its promise of anti-oxidant goodness, I should really know why that’s a good thing. (more…)