Here’s another recipe for a healthy blueberry and apple type muffin. Hey! Come back. I know I’ve posted a few of these before but these are STAPLE foods. This is the ‘other’ kind of baking. The making of food that is food for you and fills you up. (more…)
Made with two cups of berries, kept good and moist with a cup of stewed apples, will fill you up thanks to some bran and no added butter? Yea, these are a keeper.
I was going start this with ‘full of taste and low in fat’ before I realised I sounded like a bad marketing slogan for milk. Low fat or low sugar food is so often disappointing. Low fat muffins are either crumbly or half the size of normal ones. And that makes me mad; when there are so many good butter/oil substitutes like yoghurt or stewed fruit, why compromise? (more…)