Pumpkin, spinach and semi sun-dried tomato muffins (hello high protein, low fat)

Pumpkin, spinach and semi-sundried muffins

My life has changed and so has my appetite. So my dear Clever Muffin has to change with me. Expect more savoury. More high protein. Bigger bites. And who knows what else.

Bit of metaphor for my life really. Very poetic. In a Year 12 literature essay kinda way.

These muffins have two whole cups of pumpkin in them, a cup of spinach, NO BUTTER OR OIL (I know!) and seeds. A good high protein low sugar fix. (more…)

Chocolate chip hot cross buns

Four chocolate chip hot cross buns

Welcome to part two of my hot cross bun Easter super-special! Part one was traditional hot cross buns if that’s what you’re after.

I’ve been surprised to learn since my first post that hot cross buns are somewhat local to the UK, Australia and NZ. So, for my lovely American readers, these are an Easter bun (historically Christian – hence the cross) traditionally eaten hot or toasted during Easter. (more…)

How to make hot cross buns

A loaf of hot cross buns, two rippled off

Look what I did! Look look! So proud. Don’t worry, I’ve got step by step instructions for you too.

And yes, they do taste better than store bought. Promise.

Half a hot cross bun with butter

I did lots of research on this one. Combined three different recipes, checked what my favourite baker puts in his. Then, I made them again tweaking the things I thought could have been improved from the first batch. I’ve got your back on this one. AND, I’ve got a chocolate chip version I’ll put up in a few days. (more…)

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